Are you prioritizing everyone around you while you suffer? A successful business requires an engaged workforce. When you function better, everyone around you benefits. Employees are struggling with burnout and require the knowledge and practical tools to help them manage their self-care. In this talk, we will share how adjusting your mindset, incorporating breathwork tools, and improving your sleep can positively impact your performance at work. Studies show that self-care practices improve engagement and employee productivity.
Self-Care Is Healthcare: Prioritizing Yourself, You Can Be of Service to Others
Accredited - CEU 1.0 Pending
Meet The Presenter(s)
Leading the Conversation
Meet the professionals leading and presenting this session
Manjit Hansra
Founder
Rx for Renewal
Manjit Hansra is the founder of Rx for Renewal, a company laser-focused on helping corporations and individuals go from burnout to balance by building mental toughness through teaching mindfulness and breathwork practices. As a previous pharmacy owner/operator who went through burnout himself, he wanted to be a part of the solution. He brings his experiences and training as a breathwork facilitator and Positive Intelligence Mindset Coach to help people become the best versions of themselves.
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